Raw Vegan Breakfast

Raw Vegan Breakfast

If you are not a person that likes sugar or other additives, then we cannot blame you. In fact, we will give you some ideas for a Raw Vegan Breakfast. Try making your own food, because it has fresh nutrients and lots of vitamins.

Coconut yogurt. This recipe works best when you use fresh coconut. First of all, you need to take the coconut and open it up. Scoop out the flesh and add it to a blender. Now add in the contents of a dairy free probiotic capsule. Blend until it becomes smooth. Transfer the mixture into a jar and then cover its mouth with a cloth. Place it somewhere warm but not in direct sunlight. Let it sit for 12 hours, so it sours a little bit. Now you can eat a perfect dairy free yogurt filled with probiotics.

Raw Vegan Breakfast

Banana Oatmeal Cookies. No Raw Vegan Breakfast is ever complete without some cookies.

Raw Vegan Breakfast

  • 1 ½ cup of oats
  • 1 ½ cup of almond meal
  • 1 banana
  • ¼ cup of chia gel
  • 3 tbsp of coconut oil
  • ½ tbsp of vanilla extract
  • ¼ tsp of salt
  • 3 tbsp of raisins

First of all, combine the oats, almond meal, banana, chia gel, coconut oil, vanilla extract, raisins and salt. Mix all of them into a bowl, making sure to incorporate everything. When you have your paste, get ready to make the cookies. Take a spoon and scoop out the dough. Since it is sticky, you won’t be able to shape them into anything than round shapes. Try to wet your hands so the dough won’t stick to them.

Place the cookies onto a baking tray and then dehydrate them at 115°F for 10 or more hours. Once the cookies are dry enough, flip them onto the other side.

In conclusion, these are the recipes for the perfect Raw Vegan Breakfast. A probiotic-rich yogurt and healthy oatmeal cookies give you enough nutrients and energy for the whole day. They are low in calories and full of vitamins. What more can you ask for?

You may also like

No Comment

Comments are closed.

Close