Is Cornstarch Gluten Free?

Is Cornstarch Gluten Free?

Is Cornstarch Gluten Free? – Pure cornstarch is and should be gluten free. Just as the name indicates, it is a starch derived from corn. And corn is a grain that does not contain gluten, as opposed to barley, rye and wheat. However, this does not mean that every type of cornstarch is safe. For people who suffer from celiac disease or have gluten sensitivity, this is not good news.

Cornstarch is a common ingredient in lots of food products, therefore it is not easy to avoid it. Whether you follow a gluten-free diet or you suffer from celiac disease, you need to know how safe certain products are. Corn does not contain gluten, but you should not assume that all cornstarch is gluten free. There are several brands on the market that offer safe products. However, keep in mind that ingredient lists can change over time. Therefore, if you wonder: Is Cornstarch Gluten Free? always check the label before buying it.

Is Cornstarch Gluten Free

Is Cornstarch Gluten Free?

A good advice would be to avoid anything that does not have the gluten-free label. If a product does not seem to have gluten but nonetheless it does not have the gluten-free label, don’t buy it. This means that the manufacturers worry about gluten cross-contamination. This can happen either from the ingredients or from the manufacturing process. Manufacturers are not required to actually label their products as gluten free.

There are people who, for some reason of another do not like cornstarch. And that is alright. There are certain alternatives to it. You can try rice, tapioca, potato or even arrowroot starch instead. In certain cases, even potato flakes can work as a substitute. However, even with these products you need to be careful. Read the label of everything that you buy.

In conclusion, is Cornstarch Gluten Free? The answer is: yes. However, this is not always the case with certain companies. Pure starches do not have gluten but they can be contaminated during the manufacturing process. Make a habit of always checking be label before you purchase a product.

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