Tea is a perfect way to ingest all of the benefits of plants, fruits and mushrooms. It is gentle on your stomach and helps you absorb the vitamins quicker. If you do not like the taste of mushrooms, then you can try putting them in tea. When you have to eat a larger dose, the taste can be a problem for some people. Therefore, today we are teaching you how to make shroom tea.
It is not even about the taste for some people. There is a reason why so many made the switch to tea. Because it can reduce nausea quicker. The fungi have an indigestible part to them that cause discomfort for many people. This is why the tea is a perfect solution. Keep only the nutritious part and discard what does not do you good. Here is how to make a delicious cup of truffle as well as mushroom tea.
How to Make Shroom Tea
First of all, cut the truffles and mushrooms into small pieces. The smaller they are, the better it is. This means that a bigger surface is exposed to the heat and your infusion is more efficient. In the meantime, put some water in a kettle and let it boil. Allow it to cool for a few minutes, because the hot water destroys the components in mushrooms.
Place the cut-up truffles or mushrooms into the tea infuser and then pour the water over them. Allow your mixture to steep for 15 minutes, giving an occasional stir. Strain your tea into another cup, then add honey and enjoy.
As a bonus, here is how to make shroom tea with lemon, to add a twist to the experience. The acidity of the lemon juice makes the tea take effect much quicker. All you have to do is immerse the cut-up mushrooms into lemon juice before adding the hot water.
There you have it! This is how to make shroom tea, in a stomach-friendly way. These recipes work with both dry and fresh mushrooms. Feel free to give it a try and see how it works for you.