How to Stop a Runny Nose

How to Stop a Runny Nose You got a cold? Does your nose flow and your head hurts? In this article you will learn some natural remedies on how to stop a runny nose and feel better right away. How to Stop a Runny Nose- What is a Runny Nose? Rhinorrhea is the medical term that […]

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Benefits of Vitamin A

Benefits of Vitamin A- What is Vitamin A? Before we can discus about the benefits of vitamin A, we must ask ourselves : what is vitamin A? Well, this vitamin  is a liposoluble vitamin with important roles in our body. The precursors of vitamin A are provitamin A or carotenoids such as alpha-carotene, beta-carotene and beta-cryptoxanthin. […]

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Vitamin D Deficiency

Vitamin D Deficiency Vitamin D deficiency is common across the globe, especially in areas where summer is shorter. Being actually a hormone, vitamin D influences a large number of genes, about 3000 of the 30,000. There is a strong connection between many diseases and the natural ability of your body to heal itself. Therefore, when your vitamin D level […]

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Importance of running

Importance of running Many people wonder what is the importance of running? Well it is really simple if you imagine what our life was like 10 000 years ago. Back then, people considered running a necessity to travel faster, to hunt or to avoid becoming someone’s meal. One thing is certain: back then people ran […]

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Walking vs Running – Health benefits and differences

Walking vs Running Walking vs Running stands as an interesting subject for those who want to become more active or those who want to get to the next level. Whatever you choose, both walking and running come with a serious health benefits. Walking vs Running Health Benefits Walking has benefits like maintaining a normal arterial tension, reducing the fat tissue, strengthening […]

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Can I Work Out With Shingles

Can I Work Out With Shingles? Can I Work Out With Shingles? – Shingles is a condition most commonly manifesting at people over 50 years old. This condition is caused by the same virus that causes chickenpox. Therefore, if you had chickenpox in your childhood, the virus remains in our body. And it can be […]

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Benefits Of Iaso Tea

Top 10 Benefits Of Iaso Tea Benefits Of Iaso Tea – If you were looking for a delicious tea that has enormous amounts of benefits for your body, then you are on the right path. Iaso tea is the new super tea in the health community. This tea detoxifies your body and helps it to […]

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Questions About Diabetes Type 1

Top 5 Questions About Diabetes Type 1 If you recently found out that you suffer from it, then it’s normal to have Questions About Diabetes Type 1. However, if you only suspect that you may have it, here are some answers to your potential questions: What is type 1 diabetes? This is a medical condition […]

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Coffee Allergy Test

Coffee Allergy Test We all know at least one person who can’t function without coffee. Maybe you are one of those people too. But what do you do when you find out you are allergic to it? How do you make the difference between an intolerance and an allergy? Usually a Coffee Allergy Test should […]

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Is Curry Healthy

Is Curry Healthy? Curry is a staple dish in the Asian cuisine, and in recent years, its popularity has also spread to Western countries. There is not standard rule on what to put in curry. However, it generally includes vegetables, meat and lots of spices. Now, many people ask: is Curry Healthy? The answer depends […]

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